Відео

God bless you for this!! Thank you!!

I became a real volleyball player after I started putting my shoes straight my backpack 😤 Also, for anyone who see this, I wanted you to know, God loves you, Jesus loves you, and God wants to have a wonderful relationship with you where He can guide you and talk with you, where He can be your Lord, and your God. But you have to give up your sin, you have to leave a life of sin and choose to follow God and choose to follow Jesus. You have to be willing to deny yourself, and take up your cross and follow Jesus. (Matthew 16:24). Jesus said “For whoever would save his life will lose it, but whoever loses his life for my sake will find it.” (Matthew‬ ‭16‬:‭25‬). Please, choose Jesus over your sin, sin will never be worth it, and sin leads to death and death leads to hell. (Romans 6:23 ) Jesus brings life (John 10:10). Jesus died for your sin to save you, if you choose to believe in Him you will be saved. (John 3:16) Jesus Christ loves everyone and died for all of our sins. Jesus also rose again from the dead three days later, proving everything He said to be true (before He died He said He would rise again from the dead). Everyone has sin and the wages of sin is death. Sin leads to death and death leads to hell (Romans 3:23, Romans 6:23) But Jesus died for our sins and paid our debt to sin, so anyone who chooses to believe in Him will be saved from hell and could go to heaven. If you want to make Him your Lord and Savior you could say this prayer: Lord Jesus, I confess You as my Lord and Savior. Please forgive me for all of my sins, I repent and I turn to You. Please help me to live for You, and I love you. In Jesus name, Amen! If you prayed that, Glory be to God! Please get a Bible, read it every day, pray everyday and please go to church. Jesus loves you!

I want to do one!

Uf😉

so where is the closet declutter its all just talking

Im trying to stick to this routine, but I have a question. When I do RDLs I tend to feel it more in my lower back than in my butt. Am I doing it wrong or is it just because I'm a beginner and I need to improve overall body strength ? 🧡💜💖

It's blazing hot here in NYC. I am training in this weather but it only helps for colder weather for some reason.

So cool

@Kris …Way to go Queen !!! May I ask what products do you use on your hair? And vitamins u take that may contribute to your hair growth? Cause Sis, already growing back !!!!

For you to complete a home workout, what is the range of minutes total?

Dude I used to watch you all the time in high school (6 years ago). It's good to be back! Great videos

Good job! I run GG Bridge almost weekly and almost lost my new hat in the wind last Sunday. Are you running SF Marathon in July? Keep running strong!

Love a new Kris training vlog! WHERE did you get the white fleece jacket at like minute 16:30??

Love follow your journey! Try curling your hair away from your face! It helps ! Great work!

To make it easier to split the packet, I usually add the full packet into a full bottle. Then split that mixture into two bottles so, you don't risk spilling your powder everywhere. Then i'll top up both bottles.

HI HI!! what garmin do you use? does anyone know?

When do you rest??????

what are US military folks doing in Korea? are they there on some kind of peace-keeping mission? and how is it that everyone appears to be fluent in english? i could see the US military folks speaking it, but the 'locals' too? something's not right here...

add fresh cubed tomatoes to ur eggs n rice and it would be banginnnn

i love the way of you being active and productive 💌

Yoga in the garden is such a good idea this time of the year. I’ll have to try that! 😊

🏃🏻‍♀️‍➡️🏃🏻‍♀️‍➡️🏃🏻‍♀️‍➡️ May I know what watch are you wearing?! 🫶🏻

Love seeing your day-in-the-life routines, Kris! 🥰

Your hair like that looks so cute! Thank you for the warm up ideas 🙌

You are killing it! With this level of consistency you will look back in a few years or even months and be in awe of your progress to a true all around athlete. As always I love the videos, stay the course Kris.

I love that you posted something close to when I turn on UA-cam at work! Love your fitness motivation videos <3 you’re such a girl boss :3

cool weekend healthy fitness vlog, I feel motivated when I watch this, Kris! ❤❤

Love you girl ❤

🙌🏼!!

omg I was just watching one of your old running videos! ily 💛

0:00 the start of the amazing video

love your videos ❤❤❤❤

I’ve never been this early! Kris, you help motivate me to get my ass in gear and enjoy moving my body 🫶🏼

the queen has posted again

under one hour gang 👇

first big fan please can you pin your videos are amazing love you ❤

Nice luck❤

After my marathon I swear I got sick as well Couldn’t even enjoy the celebrations because I was ill all day after not to mention the next day…. Loved every second

Thank you, you really helped me a lot ❤

❤️🔥🔥

Where'd you get your necklace please? :) super nice haha!

where'd you get the necklace?

Running this long distance can’t be good for you body lol like I’m impressed that you could do it but it still can’t be beneficial in anyway

Dude. The whole night after my marathon I was miserable lol. Next day I was hungrier than I’ve ever been in my life

The editing on this one

As a 30 (almost 31) year old watching your videos, I am HURT when you had a mini freak out over being closer to 30 than 20 😂😂 honestly I freaked out less over turning 30 than I did over turning 20 hahah

Were you able to clean the yellow on the AF1s?

Hey Kris!! Love your organizing videos ❤ are you planning to get your own place sometime soon? Would love to see videos on that!

it's super respectful that you blur people out. I applaud you for that. 😀

I relate so much with the overwhelmed ness of trying to color ANALYSIS at home lol. And then trying to read all the info on various blogs OMG I was so mentally exhausted